Home

Mac Info

Order
Our
Mac Nut
s

Kona
Coffee

Lions'
Gate
Bed &
Breakfast

About Us

Links

  
 
 
 

Dieting the Low Carb Way?
Take a look at our Mac Nuts

3.9 g of carbs per 1 oz nuts
2.2 g of protein

 

Atkins, Zone, and other low carb diets are big fans of macadamia nuts. The macadamia has one of the lowest carb count of all nuts. Plus it is high in healthy, monounsaturated fats. Whether you are in the induction phase or following a lifetime maintenance plan, our nuts can assist you in the program.

We sell our whole macs in one pound bags for $9.75.

Order Now

 

Macadamia nuts, 10–12 kernels (1 oz.)
Calories: 204
Protein: 2.2g
Carbohydrate: 3.9g
Total Fat: 21.5g
Fiber: 2.4g
*Good source of: Thiamine (0.34mg)
*Foods that are a “good source” of a particular nutrient provide between 10 and 20% of the Recommended Daily Value

 

 

Lions' Gate Coffee & Macadamia Nut Farm
Lions' Gate Bed & Breakfast
P.O. Box 761, Honaunau, HI 96726
Phone 808-328-2335 or toll free 800-955-2332
Email innkeeper@coffeeofkona.com
Copyright © 2004